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If you are worried about falling

The following is advice provided by RoSPA:

  • Avoid leaving items on the stairs - they can become a tripping hazard.
  • Ensure stairs are carefully maintained - damaged or worn carpet should be repaired or removed.
  • Try to avoid repetitive carpet patterns that may produce a false perception for those with poor eyesight.
  • Landings, stairs and hallways shouild be well lit with two-way light switches.
  • Make sure banisters are sturdy. The fittig of two easy-grip handrails gives more stability.

More detail and advice on how to prevent accidents in the home are available on their website